Mr.Rajesh Patel
Please WhatsApp your problem to this number to our YogaAhar, Natural Diet System (NDS) founder and expert, Mr. Rajesh Patel!
Contact Number: Mobile/WhatsApp – 9173602208
Email: yogaharnds@gmail.com
Facebook Page: https://www.facebook.com/RajubhaiPatelYogteacher
YouTube Channel: https://youtube.com/c/YogaAhar
WhatsApp Group: https://bit.ly/WhtsJ
Online Orders with him can be directly placed from here: https://ndsyogaahar.com
Some NDS e-books, brochures and videos published by Mr. Rajesh Patel can be seen/downloaded here
Yogahar E-Book: https://bit.ly/Yogahar_E_Book
Yogahar Recepie Book: https://bit.ly/Yogahar_Recepie_E_Book
Diet Engineering Explained in Hindi: https://bit.ly/HindiS
Diet Engineering Explained in Gujarati: https://youtu.be/w-Qi-PsH7rE
Note from Mr. Rajesh Patel, Naturopath Doctor, NDS Expert
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- Dairy Products: Products made from milk of cows and buffalos
does increase cough, body toxics, and wind related problems in
the human body. - Yoga: Do regular yoga or any form exercise daily
- Enema. Cleansing of intestine daily morning.
- Observing Nirjala upvas (fast) for 6-8 hours in the morning. As per
Ayurveda, fasting is the supreme medicine. - Ayurveda-Yoga-Mitahara (habit of moderate food) – What is
cooked, stinks and that’s why what is raw food is good. - Yoga-Mitahra – Eat as if you are drinking and drink as if you are
eating. - Yoga-Mitahara (habit of moderate food) – Food taken without
being hungry water drank without being thirsty is equivalent to
poison. - Geeta Updesh (Preaching of Geeta) – Fruits, flowers, leaves and
water are diet of vegetarians. Green color of leaves and red color
of blood are the same, however they work opposite to each other.
- Dairy Products: Products made from milk of cows and buffalos
